Link Between Sleep and Alzheimers?

(Please support our advertisers by clicking on the ads. Thanks) A preliminary study being presented this month and reported in Web MD suggests that the poorer your sleep, the more likely you may be to develop Alzheimer's disease. "We found that if people had a lot of awakenings during the night, more than five awakenings in an hour, they are more likely to have preclinical Alzheimer's disease," says researcher Yo-El Ju, MD, assistant professor of neurology at Washington University School of Medicine in St. Louis. Preclinical Alzheimer's disease is the term given to people who have normal mental skills but show brain changes associated with the degenerative disorder. One hundred men and women aged 45-80, free of dementia at the study start, half with a family history of Alzheimer's disease were studied. About 25% had evidence of pre-clinical Alzheimer's disease. Those who woke up most frequently, more than five times an hour, were more likely than the others to have these abn! ormal biomarkers. Animal studies have found that sleep changes drive the accumulation of amyloid, which cause the plaques associated with Alzheimer's. The importance of getting a good night's sleep has been increasingly shown as important. I am not sure if improving your sleep habits reduces any other predisposition to the disease. The lack of sleep may increase brain inflammation and that could be one association with the disease. In any case, try to improve your sleep habits. Here are some tips.

Colour Revolt.mov

KWCR 881 Weber FM Interviews Colour Revolt

Ben Chambers - Leaving (w/Lyrics)

This guy sings like an angel ♥ sorry if there are mistakes. Lyrics: I've been losing sleep lately, just trying to make up my mind Wishin' that someone could tell me just what is on the other side But it's not as easy as that, you gotta go when it take a dive You gotta pause for a minute, think for a minute And then decide Do I really want this, can I really take this Yes I can, so I'll spread my wings and I'll fly 'Cause I'm leaving today And I don't think I'll be back for some time Not closin' the door on you, I'll be back soon Just whisper my name and I'll be by your side, girl But just for now I'm leaving It's time for me to leave right now It's time for me to say goodbye It's time for me to seek for myself just what is on the other side But it's not as easy as that when the only thing that's on your mind Is the friends that you have, the family you have That you're leaving behind Saying, does he really want this Can he really take this, yes I can So I'll spread my wing! s and I'll fly 'Cause I'm leaving today And I don't think I'll be back for some time Not closin' the door on you, I'll be back soon Just whisper my name and I'll be by your side, girl But just for now I'm leaving I gotta keep my feat, but I keep losing sleep I gotta take this chance, can't accept the fee I know it's hard for you to take, but I'm Leaving today And I don't think I'll be back for some time Not closin' the door on you, I'll be back soon Whisper my name and I'll be by your side, girl But ...

SnD Gold ACR Fallen 14-0

Playing with the BOS Lads again but we were put into a game at round 3. losing 2-0. We managed to bring it back to get the win. Check out my channel for more video's! www.youtube.com Black ops squad are recruiting! www.blackops-squad.com Software used! fraps, sony vegas,